The Seniors program runs from May to July, after the high school baseball seasons, and includes 10-18 games. Games are held twice a week, with a mix of weeknight and weekend games, and may include a few games outside San Francisco against other Bay Area teams.

Practices are 1-2 times per week, Monday through Friday, lasting 1 to 1.5 hours. In late June, an All-Star team is formed to compete in the global tournament, which can lead to the Senior League World Series in Easley, South Carolina.

SFLL will provide each team with the equipment necessary for games and practices.  Equipment that will be provided to each team includes helmets, bats, balls, and a uniform shirt and hat for each player. Items that typically need to be purchased by the parent include a glove, baseball/softball pants, and cleats. Some parents may also choose to purchase a helmet and/or bat for their child to use.

SFLL offers equipment assistant to any family in need.  Contact your player agent if you need help getting equipment for your player. 

Volunteers are the backbone of our program; we depend on every family to support to the league in one way or another.  

SFLL provides our volunteer coaches with a curriculum of activities focused on fun, fitness, and fundamentals that can be implemented during practices and games.  We also offer coaches a robust training program including in-person coaching clinics, Positive Coaching Alliance training, and more.  Learn more about volunteering.

There are no group or team assignment requests in the Seniors division. 

Teams are formed through a player draft attended by the division coaches. Spring teams are typically drafted in mid-to-late April and your coach will reach out to shortly after the draft.

SFLL reserves the right to place kids into a division based on skills, safety and overall balance of the division.